掌上壓 /zoeng2 soeng6 aat3/
NOUN
A push-up; a press-up.
一個鍛煉身體機能嘅動作，首先要用對手撐住個上身，然後手踭慢慢向外屈曲，直至心口幾乎點到地面，再將雙手伸直。
Example sentences
「我哋首先嚟熱身，做十吓掌上壓。」(do ten press-ups)
「做完掌上壓嘅同學，繼續做十吓sit-up。」(have done press-ups)
「平時跑步之前，我都會做吓掌上壓同sit-up熱身。」(do a few press-ups)
「點解你哋企晒喺度，做咗掌上壓未？」(Have you done press-ups?)
「你哋一分鐘內可以做到幾多吓掌上壓？」(How many press-ups could be completed in one minute?)
Collocations
做、緊、咗、完、到、吓
See also
運動、游水、跑步、踩單車、動作、sit-up
